How can I help you?

I work with people on a range of issues so it is highly likely that I will be able to work with you too.

I create a place for you to explore anything that you need to discuss within a confidential environment.  I won't make judgements about you or your situation but will work with you to help you achieve any goals that you wish to achieve either to solve a problem or make your life better.

Therapy can be very useful in helping to:

Treat emotional issues such as anxiety, depression, stress, phobias

Improving performance including sports, memory, motivation

Treat physical conditions including pain management, IBS - please be aware that these can only be dealt with following a doctor's referral/agreement.

Menopausal symptoms such as anxiety, depression, brain fog, irritability, hot flushes

Break habits such as smoking, unhealthy eating, nail biting

The list above is just a sample of the issues I can work with, if you would like to know whether I am able to help you, please contact me.